ABOUT US

Take a Confident Step Toward a Healthy Life with PLTS Club

In our private studio located inside Melas Hotel in Gayrettepe, we offer scientifically based exercises guided by expert trainers and physiotherapists. Through both individual and group reformer Pilates sessions, we aim to strengthen your body while enhancing your mental awareness.

Take a Break from Your Busy Work Schedule

Release your daily stress, strengthen your muscles, and refresh your mind. Achieve maximum benefits in a short time with reformer Pilates.

Improve Your Posture and Flexibility

Effective exercises for office workers, athletes, and anyone who wants to maintain their flexibility.
01

Safe Exercise

Safe Exercise

Safe Exercise

When performed with proper control and correct form, reformer Pilates supports the musculoskeletal system. It allows you to exercise without putting excessive strain on the joints and helps reduce the risk of injury.
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02

Targeted Weight Management

Targeted Weight Management

Targeted Weight Management

Reformer Pilates works the entire body, increasing calorie burn and helping reduce body fat. While shaping the muscles, it boosts metabolism and supports overall body balance.
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03

Flexibility and Balance

Flexibility and Balance

Flexibility and Balance

Movements that increase muscle length help improve flexibility while strengthening the core. By supporting balance, coordination, and posture control, it becomes possible to move more comfortably and with greater control.
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Spa Area

Changing Rooms

Relaxation Area

Bright Studio

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About Us

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Melas Wellness
0552 589 10 00
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Vadi Pilates
0532 201 93 24
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Melas Wellness & Vadi Pilates
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Melas Wellness
0552 589 10 00
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Vadi Pilates
0532 201 93 24
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Melas Wellness & Vadi Pilates