{"id":2163,"date":"2023-09-04T12:24:27","date_gmt":"2023-09-04T12:24:27","guid":{"rendered":"https:\/\/www.pltsclub.com.tr\/?page_id=2163"},"modified":"2026-03-26T07:16:03","modified_gmt":"2026-03-26T07:16:03","slug":"homepage","status":"publish","type":"page","link":"https:\/\/pltsclub.com\/en\/","title":{"rendered":"Homepage"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\n\n\n \n \n PLTS CLUB ISTANBUL<\/title>\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Plus+Jakarta+Sans:wght@400;500;600;700&display=swap\" rel=\"stylesheet\">\n <style>\n *,*::before,*::after{margin:0;padding:0;box-sizing:border-box}\n\n body {\n font-family: 'Plus Jakarta Sans', sans-serif;\n background: #fafafa;\n color: #1a1a1a;\n -webkit-font-smoothing: antialiased;\n }\n\n .feed-container {\n width: 100%;\n background: #fafafa;\n }\n\n \/* \u2500\u2500 Header \u2500\u2500 *\/\n .feed-header {\n display: flex;\n align-items: center;\n gap: 20px;\n padding: 30px 25px;\n border-bottom: 1px solid #efefef;\n }\n\n .avatar-wrapper {\n position: relative;\n padding: 3px;\n background: linear-gradient(45deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%);\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n }\n\n .feed-avatar {\n width: 65px; height: 65px;\n border-radius: 50%;\n overflow: hidden;\n background: #fff;\n padding: 2px;\n }\n\n .feed-avatar img { width: 100%; height: 100%; object-fit: contain; }\n\n .feed-header-text { flex: 1; }\n .username-row { display: flex; align-items: center; gap: 6px; margin-bottom: 4px; }\n .feed-username { font-size: 18px; font-weight: 700; color: #000; text-decoration: none; }\n .verified-badge { width: 16px; height: 16px; fill: #0095f6; }\n .feed-bio { font-size: 14px; color: #262626; line-height: 1.5; }\n .bio-location { display: flex; align-items: flex-start; gap: 4px; color: #8e8e8e; font-size: 13px; margin-top: 4px; }\n\n \/* \u2500\u2500 Grid Layout (Increased Vertical Spacing) \u2500\u2500 *\/\n .feed-grid {\n display: grid;\n grid-template-columns: repeat(4, 1fr);\n gap: 24px 12px; \n padding: 20px 12px;\n }\n\n .photo-item {\n aspect-ratio: 1;\n overflow: hidden;\n cursor: pointer;\n background: #f0f0f0;\n border-radius: 20px;\n }\n\n .photo-item img {\n width: 100%; height: 100%;\n object-fit: cover;\n object-position: center top;\n transition: all 0.3s ease;\n border-radius: 20px;\n }\n\n .photo-item:hover img { opacity: 0.9; transform: scale(1.03); }\n\n \/* \u2500\u2500 Footer \u2500\u2500 *\/\n .feed-footer {\n display: flex;\n align-items: center;\n justify-content: center;\n gap: 15px;\n padding: 40px 20px;\n }\n\n .btn-load {\n background: #fff;\n border: 1px solid #dbdbdb;\n color: #000;\n padding: 12px 28px;\n border-radius: 12px;\n font-size: 14px;\n font-weight: 600;\n cursor: pointer;\n }\n\n \/* Follow on Instagram Button *\/\n .btn-follow {\n background: #448c74; \/* Corporate Green *\/\n color: #fff;\n padding: 12px 28px;\n border-radius: 8px;\n font-size: 14px;\n font-weight: 500;\n text-decoration: none;\n display: inline-flex;\n align-items: center;\n gap: 10px;\n border: 2px solid transparent; \/* Transparent border for transition *\/\n transition: background-color 0.3s, color 0.3s, border-color 0.3s; \/* Smooth transition *\/\n }\n\n \/* CHANGE: Hover Effect *\/\n .btn-follow:hover { \n background-color: #ffffff; \/* White Background *\/\n color: #448c74; \/* Green Text *\/\n border-color: #448c74; \/* Green Border *\/\n }\n\n .btn-follow svg {\n transition: fill 0.3s; \/* Transition for icon color *\/\n }\n\n \/* CHANGE: SVG color on hover *\/\n .btn-follow:hover svg {\n fill: #448c74; \/* Green Icon *\/\n }\n\n \/* Lightbox *\/\n .lb-overlay {\n position: fixed; inset: 0; z-index: 9999;\n background: rgba(0,0,0,0.95);\n display: none; align-items: center; justify-content: center;\n }\n .lb-overlay.open { display: flex; }\n .lb-frame img { max-width: 95vw; max-height: 90vh; object-fit: contain; border-radius: 20px; }\n .lb-close { position: fixed; top: 20px; right: 20px; color: #fff; font-size: 40px; cursor: pointer; background:none; border:none; }\n\n @media (max-width: 768px) { \n .feed-grid { grid-template-columns: repeat(3, 1fr); gap: 20px 10px; } \n }\n @media (max-width: 480px) { \n .feed-grid { grid-template-columns: repeat(2, 1fr); gap: 16px 8px; }\n .photo-item, .photo-item img { border-radius: 15px; }\n .feed-footer { flex-direction: column-reverse; width: 100%; }\n .btn-load, .btn-follow { width: 100%; text-align: center; justify-content: center; }\n }\n <\/style>\n<\/head>\n<body>\n\n<div class=\"feed-container\">\n <div class=\"feed-header\">\n <div class=\"avatar-wrapper\">\n <div class=\"feed-avatar\">\n <img decoding=\"async\" src=\"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/logo.webp\" alt=\"PLTS CLUB\">\n <\/div>\n <\/div>\n <div class=\"feed-header-text\">\n <div class=\"username-row\">\n <span class=\"feed-username\">pltsclub<\/span>\n <svg class=\"verified-badge\" viewBox=\"0 0 24 24\"><path d=\"M12 2C6.5 2 2 6.5 2 12s4.5 10 10 10 10-4.5 10-10S17.5 2 12 2zm-1.9 14.7l-3.3-3.3 1.4-1.4 1.9 1.9 5.3-5.3 1.4 1.4-6.7 6.7z\"\/><\/svg>\n <\/div>\n <div class=\"feed-bio\"><strong>PLTS CLUB<\/strong> ISTANBUL<\/div>\n <div class=\"bio-location\">\n <svg width=\"12\" height=\"12\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z\"\/><\/svg>\n <span>Melas Hotel \/ Gayrettepe, Istanbul, Turkey 34500<\/span>\n <\/div>\n <\/div>\n <\/div>\n\n <div class=\"feed-grid\" id=\"photoGrid\"><\/div>\n\n <div class=\"feed-footer\">\n <button class=\"btn-load\" id=\"btnLoad\" onclick=\"loadNextBatch()\">Load more<\/button>\n <a class=\"btn-follow\" href=\"https:\/\/instagram.com\/pltsclub\" target=\"_blank\" rel=\"noopener\">\n <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"white\"><path d=\"M12 2.163c3.204 0 3.584.012 4.85.07 3.252.148 4.771 1.691 4.919 4.919.058 1.265.069 1.645.069 4.849 0 3.205-.012 3.584-.069 4.849-.149 3.225-1.664 4.771-4.919 4.919-1.266.058-1.644.07-4.85.07-3.204 0-3.584-.012-4.849-.07-3.26-.149-4.771-1.699-4.919-4.92-.058-1.265-.07-1.644-.07-4.849 0-3.204.013-3.583.07-4.849.149-3.227 1.664-4.771 4.919-4.919 1.266-.057 1.645-.069 4.849-.069zM12 0C8.741 0 8.333.014 7.053.072 2.695.272.273 2.69.073 7.052.014 8.333 0 8.741 0 12c0 3.259.014 3.668.072 4.948.2 4.358 2.618 6.78 6.98 6.98C8.333 23.986 8.741 24 12 24c3.259 0 3.668-.014 4.948-.072 4.354-.2 6.782-2.618 6.979-6.98.059-1.28.073-1.689.073-4.948 0-3.259-.014-3.667-.072-4.947-.196-4.354-2.617-6.78-6.979-6.98C15.668.014 15.259 0 12 0zm0 5.838a6.162 6.162 0 100 12.324 6.162 6.162 0 000-12.324zM12 16a4 4 0 110-8 4 4 0 010 8zm6.406-11.845a1.44 1.44 0 100 2.881 1.44 1.44 0 000-2.881z\"\/><\/svg>\n Follow on Instagram\n <\/a>\n <\/div>\n<\/div>\n\n<div class=\"lb-overlay\" id=\"lightbox\">\n <button class=\"lb-close\" onclick=\"closeLB()\">×<\/button>\n <div class=\"lb-frame\"><img decoding=\"async\" id=\"lbImg\" src=\"\"><\/div>\n<\/div>\n\n<script>\n const allPhotos = [\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/496607563_680049691606835_1686341774228357719_n.webp\",\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/525554962_727242256887578_1116949739414396657_n.webp\",\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/528077044_733024426309361_5217990062416801804_n.webp\",\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/628178431_18221666107309054_5210577850457946959_n.webp\",\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/536278107_745197601758710_5017237042024636060_n.webp\",\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/540678931_18052799573536037_7447942714418021691_n.webp\",\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/542602704_18053484269536037_6382004389984655372_n.webp\",\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/542399520_17943397266027866_5680893025718971164_n.webp\",\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/543689915_17943397281027866_8966117941048752522_n.webp\",\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/505809105_696568346621636_1843360284414432176_n.webp\",\n \"http:\/\/www.pltsclub.com\/wp-content\/uploads\/2026\/03\/511191266_700461799565624_3563729539937002526_n.webp\",\n \"http:\/\/www.pltsclub.com.\/wp-content\/uploads\/2026\/03\/520580080_721434577468346_8368909536565422633_n.webp\"\n ];\n\n let currentIdx = 0;\n\n function render(count) {\n const grid = document.getElementById('photoGrid');\n const targetIdx = Math.min(currentIdx + count, allPhotos.length);\n for (let i = currentIdx; i < targetIdx; i++) {\n const src = allPhotos[i];\n const el = document.createElement('div');\n el.className = 'photo-item';\n el.onclick = () => {\n document.getElementById('lbImg').src = src;\n document.getElementById('lightbox').classList.add('open');\n document.body.style.overflow = 'hidden';\n };\n el.innerHTML = `<img decoding=\"async\" src=\"${src}\" alt=\"Pilates\" loading=\"lazy\">`;\n grid.appendChild(el);\n }\n currentIdx = targetIdx;\n if (currentIdx >= allPhotos.length) document.getElementById('btnLoad').style.display = 'none';\n }\n\n function loadNextBatch() { render(6); }\n function closeLB() { document.getElementById('lightbox').classList.remove('open'); document.body.style.overflow = ''; }\n\n const initialCount = window.innerWidth <= 480 ? 6 : 8;\n render(initialCount);\n<\/script>\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-b99b18e elementor-section-full_width elementor-section-stretched pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-height-default elementor-section-height-default\" data-id=\"b99b18e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{"stretch_section":"section-stretched"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ea7396 pbmit-bg-color-over-image\" data-id=\"7ea7396\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afe7b0d elementor-widget elementor-widget-pbmit_marquee_effect_element\" data-id=\"afe7b0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_marquee_effect_element.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\t\t<div class=\"pbminfotech-element\r\n\t\t\tpbminfotech-element-marquee-effect\t\t\tpbmit-element-marquee-effect-style-1\t\t\tpbmit-element-viewtype-row-column\t\t\tpbmit-element-column-three\t\t\tpbmit-element-sticky-carousel-false\t\t\tpbmit-element-caroursel-dot-false\t\t\tpbmit-infinite-scroll-no\t\t\tpbmit-infinite-scroll-button-no\t\t\t\t\t\t\"\r\n\r\n\t\t\tdata-cpt=\"marquee-effect\"\r\n\t\t\tdata-totalpagination=\"1\"\r\n\t\t\tdata-style=\"1\"\r\n\t\t\tdata-show=\"3\"\r\n\t\t\tdata-columns=\"3\"\r\n\t\t\tdata-loop=\"false\"\r\n\t\t\tdata-autoplay=\"false\"\r\n\t\t\tdata-center=\"false\"\r\n\t\t\tdata-nav=\"false\"\r\n\t\t\tdata-dots=\"false\"\r\n\t\t\tdata-reverse=\"false\"\r\n\t\t\tdata-speed=\"1000\"\r\n\t\t\tdata-delay=\"4000\"\r\n\t\t\tdata-margin=\"\">\r\n\r\n\t\t\t<div class=\"pbmit-element-inner\">\r\n\t\t\r\n\r\n\t\t\r\n\t\t<div class=\"pbmit-marquee-effect-section\">\t\t\r\n\r\n\t\t\t<div class=\"pbmit-marquee-container pbmit-tag-top pbmit-element-posts-wrapper swiper-container\">\r\n\t\t\t\t<article class=\"pbmit-ele pbmit-ele-marquee-effect pbmit-marquee-effect-style-1 \"><div class=\"pbmit-tag-wrapper\">\r\n\t<h2 class=\"pbmit-element-title\" data-text=\"Meet Comfort\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tMeet Comfort\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h2><\/div><\/article><article class=\"pbmit-ele pbmit-ele-marquee-effect pbmit-marquee-effect-style-1 \"><div class=\"pbmit-tag-wrapper\">\r\n\t<h2 class=\"pbmit-element-title\" data-text=\"A Renewed You\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tA Renewed You\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h2><\/div><\/article><article class=\"pbmit-ele pbmit-ele-marquee-effect pbmit-marquee-effect-style-1 \"><div class=\"pbmit-tag-wrapper\">\r\n\t<h2 class=\"pbmit-element-title\" data-text=\"Move in the Light\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tMove in the Light\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h2><\/div><\/article><article class=\"pbmit-ele pbmit-ele-marquee-effect pbmit-marquee-effect-style-1 \"><div class=\"pbmit-tag-wrapper\">\r\n\t<h2 class=\"pbmit-element-title\" data-text=\"Relax Your Mind\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tRelax Your Mind\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h2><\/div><\/article>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div><!-- .pbmit-element-inner -->\r\n\t\t<\/div><!-- .pbminfotech-element -->\r\n\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48fc354 pbmit-sticky-special pbmit-bg-color-yes pbmit-elementor-bg-color-white elementor-section-full_width pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-height-default elementor-section-height-default\" data-id=\"48fc354\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-843950e pbmit-bg-color-over-image\" data-id=\"843950e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01e4b79 pbmit-animation-none elementor-widget elementor-widget-image\" data-id=\"01e4b79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2026\/02\/2.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8e148e1 pbmit-sticky-col2-special pbmit-bg-color-over-image\" data-id=\"8e148e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7759a5f elementor-widget elementor-widget-pbmit_heading\" data-id=\"7759a5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"pbmit-heading-subheading pbmit-reverse-heading-yes animation-style2\"><h4 class=\"pbmit-element-subtitle\"><span>\r\n\t\t\t<\/span>\r\n\t\t\t\r\n\t\t\t\tAbout Us\r\n\t\t\t\r\n\t\t\t<\/h4>\r\n\t\t<h2 class=\"pbmit-element-title\">\r\n\t\t\t\r\n\t\t\t\tFeel Your Body, Discover Your Strength\r\n\t\t\t\r\n\t\t\t<\/h2>\r\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ad6d44a pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad6d44a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8c0b36a pbmit-bg-color-over-image\" data-id=\"8c0b36a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18fb887 elementor-widget elementor-widget-text-editor\" data-id=\"18fb887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>PLTS Club, located within Melas Hotel, features a private reformer studio designed to support both your physical and mental well-being. With personalized programs guided by expert instructors, the goal is to help you restore your body\u2019s balance.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4e0666 elementor-widget elementor-widget-pbmit_icon_heading\" data-id=\"b4e0666\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_icon_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pbmit-ihbox pbmit-ihbox-style-12\"><div class=\"pbmit-ihbox-box d-flex align-items-center\">\t\r\n\t<div class=\"pbmit-ihbox-icon\"><div class=\"pbmit-ihbox-icon-wrapper\"><div class=\"pbmit-icon-wrapper pbmit-icon-type-icon\"><i class=\"pbmit-yoge-icon pbmit-yoge-icon-yoga-pose\"><\/i><\/div><\/div><\/div>\t<div class=\"pbmit-ihbox-contents\">\r\n\t\t\t\t<h2 class=\"pbmit-element-title\">Take a Break from Your Busy Work Schedule<\/h2>\t\t\t\t<div class=\"pbmit-heading-desc\">Relieve daily stress, strengthen your muscles, and refresh your mind. Achieve maximum benefit in a short time with reformer Pilates.<\/div>\t\t\t<\/div>\r\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5298094 elementor-widget elementor-widget-pbmit_icon_heading\" data-id=\"5298094\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_icon_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pbmit-ihbox pbmit-ihbox-style-12\"><div class=\"pbmit-ihbox-box d-flex align-items-center\">\t\r\n\t<div class=\"pbmit-ihbox-icon\"><div class=\"pbmit-ihbox-icon-wrapper\"><div class=\"pbmit-icon-wrapper pbmit-icon-type-icon\"><i class=\"pbmit-yoge-icon pbmit-yoge-icon-yoga-pose-2\"><\/i><\/div><\/div><\/div>\t<div class=\"pbmit-ihbox-contents\">\r\n\t\t\t\t<h2 class=\"pbmit-element-title\">Improve Your Posture and Flexibility<\/h2>\t\t\t\t<div class=\"pbmit-heading-desc\">Effective exercises for office workers, athletes, and anyone who wants to maintain their flexibility.<\/div>\t\t\t<\/div>\r\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac1240a pbmit-animation-none elementor-widget elementor-widget-image\" data-id=\"ac1240a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2026\/02\/1.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4787b56 elementor-widget elementor-widget-pbmit_custom_heading\" data-id=\"4787b56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_custom_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"pbmit-custom-heading -align\"><h4 class=\"pbmit-element-title\">\r\n\t\t\t\r\n\t\t\t\tStrength, Flexibility, and Awareness\r\n\t\t\t\r\n\t\t\t<\/h4>\r\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebab1e7 elementor-widget elementor-widget-text-editor\" data-id=\"ebab1e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"44\" data-end=\"213\">Reformer Pilates is not just a physical activity; it is a discipline that also enhances mental awareness. Each session focuses on breath control and muscle activation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ee15a2 pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ee15a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bdfb278 pbmit-bg-color-over-image\" data-id=\"bdfb278\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37c084f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"37c084f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Effective exercise system<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improves body conditioning<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Supports mental balance and stress management<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a69778 pbmit-bg-color-over-image\" data-id=\"7a69778\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-472ac0b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"472ac0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Enhances body awareness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increases concentration<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Supports learning capacity<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d14d64 pbmit-btn-color-secondary pbmit-btn-shape-rounded pbmit-btn-hover-color-blackish pbmit-btn-style-flat pbmit-btn-magnatic-yes elementor-widget elementor-widget-button\" data-id=\"8d14d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.pltsclub.com.tr\/hakkimizda\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22.76\" height=\"22.76\" viewBox=\"0 0 22.76 22.76\"><title>black-arrow<\/title><path d=\"M22.34,1A14.67,14.67,0,0,1,12,5.3,14.6,14.6,0,0,1,6.08,4.06,14.68,14.68,0,0,1,1.59,1\" transform=\"translate(-0.29 -0.29)\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\"><\/path><path d=\"M22.34,1a14.67,14.67,0,0,0,0,20.75\" transform=\"translate(-0.29 -0.29)\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\"><\/path><path d=\"M22.34,1,1,22.34\" transform=\"translate(-0.29 -0.29)\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8022904 elementor-section-content-middle elementor-section-full_width pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-height-default elementor-section-height-default\" data-id=\"8022904\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-959dee8 pbmit-bg-color-yes pbmit-elementor-bg-color-blackish pbmit-text-color-white pbmit-bg-image-over-color\" data-id=\"959dee8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f842d7 elementor-widget elementor-widget-pbmit_icon_heading\" data-id=\"8f842d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_icon_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pbmit-ihbox pbmit-ihbox-style-4\"><div class=\"pbmit-ihbox-headingicon\">\r\n\t\t\t<h4 class=\"pbmit-element-heading\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\tJoin PLTS Club with 10% Discount\r\n\t\t\t\t\t\r\n\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<h2 class=\"pbmit-element-title\">Sign Up Now and Get 10% Off!\n<\/h2>\t\t<div class=\"pbmit-ihbox-btn\"><a href=\"https:\/\/wa.me\/905453327587\" target=\"_blank\" rel=\"noopener\"><span class=\"pbmit-button-text\">**Join Now**<\/span><span class=\"pbmit-button-icon-wrapper\"><span class=\"pbmit-button-icon\"><i class=\"pbmit-base-icon-black-arrow-1\"><\/i><\/span><\/span><\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ea1902 elementor-section-stretched pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ea1902\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{"stretch_section":"section-stretched"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abf1d8e pbmit-bg-color-over-image\" data-id=\"abf1d8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d33a5a elementor-widget elementor-widget-pbmit_custom_heading\" data-id=\"6d33a5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_custom_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"pbmit-custom-heading -align\"><h4 class=\"pbmit-element-title\">\r\n\t\t\t\r\n\t\t\t\tWhat Our Clients Say\n\r\n\t\t\t\r\n\t\t\t<\/h4>\r\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4af99d6 elementor-widget elementor-widget-html\" data-id=\"4af99d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"%d %s \u00f6nce|bug\u00fcn|g\u00fcn|g\u00fcn|hafta|hafta|ay|ay|y\u0131l|y\u0131l\" data-plugin-version=\"13.2.8\" data-layout-id=\"13\" data-layout-category=\"slider\" data-set-id=\"drop-shadow\" data-pid=\"\" data-language=\"tr\" data-close-locale=\"Kapal\u0131\" data-review-target-width=\"275\" data-css-version=\"2\" 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yaz\u0131n\" target=\"_blank\" rel=\"noopener\">Inceleme b\u0131rak<\/a> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Sonraki inceleme\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"\u00d6nceki inceleme\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\"> <div data-empty=\"0\" data-time=\"1760486400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">'da yay\u0131nland\u0131<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWpT6ZyLHsm6tTt7IxiogXvSAMzXMtp_WQvTzUuS9vdeQ5ft4ZsNQ=w40-h40-c-rp-mo-br100\" alt=\"\u015eevval Karada\u011f profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> \u015eevval Karada\u011f <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex, incelemenin orijinal kayna\u011f\u0131n\u0131n Google oldu\u011funu do\u011frular.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Dersler \u00e7ok verimli bir \u00e7ok yerde e\u011fitim ald\u0131m hi\u00e7 bu kadar keyif almam\u0131\u015ft\u0131m<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Saklamak\" data-open-text=\"Daha fazla oku\"><\/span> <\/div> <\/div> <div data-empty=\"0\" data-time=\"1728259200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">'da yay\u0131nland\u0131<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjV3EY1iMHlPqWzxaKYoMuctDoRDyl6Kc_ID0VoHAhvdcX2ctVHy=w40-h40-c-rp-mo-ba4-br100\" alt=\"zeynep profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> zeynep <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex, incelemenin orijinal kayna\u011f\u0131n\u0131n Google oldu\u011funu do\u011frular.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->s\u00fcper<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Saklamak\" data-open-text=\"Daha fazla oku\"><\/span> <\/div> <\/div> <div data-empty=\"0\" data-time=\"1699315200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">'da yay\u0131nland\u0131<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJxB-YY3tmiou8zBs9fj5hXHgkl38qCbc_Bgzu6HAA8RzrMhbph=w40-h40-c-rp-mo-ba4-br100\" alt=\"Seda G. profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Seda G. <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex, incelemenin orijinal kayna\u011f\u0131n\u0131n Google oldu\u011funu do\u011frular.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Bir ofis \u00e7al\u0131\u015fan\u0131 olarak, b\u00fct\u00fcn ofis \u00e7al\u0131\u015fanlar\u0131n\u0131n kronik rahats\u0131zl\u0131\u011f\u0131 olan Skolyozumu tedavi etmek i\u00e7in havuz ve pilates yapabilece\u011fim d\u00fczg\u00fcn bir st\u00fcdyo ar\u0131yordum. Sonunda buldum. Masaj terapistlerinin \u00e7ok iyi oldu\u011funu duydum. \u00c7ok yak\u0131nda Masaj\u0131 ve hamam\u0131 da deneyece\u011fim.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Saklamak\" data-open-text=\"Daha fazla oku\"><\/span> <\/div> <\/div> <div data-empty=\"0\" data-time=\"1699142400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">'da yay\u0131nland\u0131<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjV7lOPLS369mezTyeyEWXK7BXKDVaV5q04Jni3lN6SjKbCWIYc=w40-h40-c-rp-mo-br100\" alt=\"Buke Kaya profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Buke Kaya <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex, incelemenin orijinal kayna\u011f\u0131n\u0131n Google oldu\u011funu do\u011frular.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Doktor tavsiyesi pilates ve havuza ba\u015flamam gerekti. Tavsiye \u00fczerine Sibel hoca ile 24 dersi tamamlad\u0131k. \u00c7ok memnun kald\u0131m. Hafta da 2 g\u00fcn olarak devam ediyorum. Sauna ve Buhar kullan\u0131m\u0131n\u0131n yan\u0131 s\u0131ra, masaj terapistleri de \u00e7ok iyi.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Saklamak\" data-open-text=\"Daha fazla oku\"><\/span> <\/div> <\/div> <div data-empty=\"0\" data-time=\"1699056000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">'da yay\u0131nland\u0131<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocK08w-JtJRgkgcT_hBkO6cqrJLJsouM6JgU8N_6E4sK-k1SlQ=w40-h40-c-rp-mo-br100\" alt=\"Sibel G\u00f6\u011febakan profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Sibel G\u00f6\u011febakan <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex, incelemenin orijinal kayna\u011f\u0131n\u0131n Google oldu\u011funu do\u011frular.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Boynumda ve belimde gecirdi\u011fim operasyonlardan sonra doktor tavsiyesi \u00fczerine pilates ve havuz egzersizlerine ba\u015flamam gerekti.tesis temiz ve e\u011fitmenler ilgili.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Saklamak\" data-open-text=\"Daha fazla oku\"><\/span> <\/div> <\/div> <div data-empty=\"0\" data-time=\"1699056000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">'da yay\u0131nland\u0131<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWKdjr4vwvimy4ZSAe6qS3smanVhIyGghbOj0IFkYI69f_V_KoZ=w40-h40-c-rp-mo-br100\" alt=\"Gamze Ad\u0131g\u00fczel profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Gamze Ad\u0131g\u00fczel <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex, incelemenin orijinal kayna\u011f\u0131n\u0131n Google oldu\u011funu do\u011frular.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Boyun d\u00fczle\u015fmesi vard\u0131 \u00e7ok iyi geldi hocalar s\u00fcper<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Saklamak\" data-open-text=\"Daha fazla oku\"><\/span> <\/div> <\/div> <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div> <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/pltsclub.com\/wp-content\/uploads\/trustindex-google-widget.css?1774335751\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-15eb0a5 pbmit-bg-color-yes pbmit-elementor-bg-color-globalcolor pbmit-text-color-white elementor-section-stretched pbmit-bg-image-over-color pbmit-extend-animation elementor-section-full_width pbmit-col-stretched-none elementor-section-height-default elementor-section-height-default\" data-id=\"15eb0a5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{"stretch_section":"section-stretched","background_background":"classic"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb4b6e2 pbmit-bg-color-over-image\" data-id=\"bb4b6e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b3893c elementor-section-full_width pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-height-default elementor-section-height-default\" data-id=\"5b3893c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8140203 pbmit-bg-color-over-image\" data-id=\"8140203\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-038cb11 elementor-widget elementor-widget-pbmit_heading\" data-id=\"038cb11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"pbmit-heading-subheading pbmit-reverse-heading-yes animation-style2\"><h4 class=\"pbmit-element-subtitle\"><span>\r\n\t\t\t<\/span>\r\n\t\t\t\r\n\t\t\t\tWhy PLTS Club?\n\r\n\t\t\t\r\n\t\t\t<\/h4>\r\n\t\t<h2 class=\"pbmit-element-title\">\r\n\t\t\t\r\n\t\t\t\tTake a Step for Yourself, Refresh Your Mind and Body\n\r\n\t\t\t\r\n\t\t\t<\/h2>\r\n\t\t<div class=\"pbmit-heading-desc\">Our personalized exercise programs, supported by physiotherapists, deliver safe and effective results. Whatever your goal, a team of experts is by your side.\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f077dd pbmit-btn-color-secondary pbmit-btn-hover-color-white pbmit-btn-shape-rounded pbmit-btn-style-flat pbmit-btn-magnatic-yes elementor-widget elementor-widget-button\" data-id=\"6f077dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.pltsclub.com.tr\/hakkimizda\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22.76\" height=\"22.76\" viewBox=\"0 0 22.76 22.76\"><title>black-arrow<\/title><path d=\"M22.34,1A14.67,14.67,0,0,1,12,5.3,14.6,14.6,0,0,1,6.08,4.06,14.68,14.68,0,0,1,1.59,1\" transform=\"translate(-0.29 -0.29)\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\"><\/path><path d=\"M22.34,1a14.67,14.67,0,0,0,0,20.75\" transform=\"translate(-0.29 -0.29)\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\"><\/path><path d=\"M22.34,1,1,22.34\" transform=\"translate(-0.29 -0.29)\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Detailed Information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f65d22e pbmit-bg-color-over-image\" data-id=\"f65d22e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da6a964 pbmit-animation-none elementor-widget elementor-widget-image\" data-id=\"da6a964\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2026\/03\/img-01.webp\" title=\"\" alt=\"img-01\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-34a7931 pbmit-bg-color-over-image\" data-id=\"34a7931\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-733baf2 elementor-widget elementor-widget-pbmit_fid_element\" data-id=\"733baf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_fid_element.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pbminfotech-ele pbminfotech-ele-fid pbminfotech-ele-fid-style-1\"><div class=\"pbmit-fld-contents d-flex align-items-center\">\r\n\t<div class=\"pbmit-circle-outer\" data-digit=\"85\" data-fill=\"#ffffff\" data-emptyfill=\"#448c74\" data-before=\"\" data-after=\"<sup>%<\/sup>\" data-thickness=\"3\" data-size=\"127\">\r\n\t\t<div class=\"pbmit-circle\">\r\n\t\t\t<div class=\"pbmit-fid-inner\">\r\n\t\t\t\t<span class=\"pbmit-fid-before\"><\/span>\r\n\t\t\t\t<span class=\"pbmit-number-rotate\" data-appear-animation=\"animateDigits\" data-from=\"0\" data-to=\"85\" data-interval=\"5\" data-before=\"\" data-before-style=\"\" data-after=\"\" data-after-style=\"\">\r\n\t\t\t\t\t85\t\t\t\t<\/span>\r\n\t\t\t\t<span class=\"pbmit-fid\"><sup>%<\/sup><\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<div class=\"pbmit-fid-sub\">\r\n\t\t<h3 class=\"pbmit-fid-title\">Happy Client<\/h3>\r\n\t\t<div class=\"pbmit-heading-desc\">85% of our clients report positive progress within the first month.<\/div>\t<\/div>\r\n<\/div><!-- .pbmit-fld-contents --><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b69afb elementor-widget elementor-widget-pbmit_fid_element\" data-id=\"9b69afb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_fid_element.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pbminfotech-ele pbminfotech-ele-fid pbminfotech-ele-fid-style-1\"><div class=\"pbmit-fld-contents d-flex align-items-center\">\r\n\t<div class=\"pbmit-circle-outer\" data-digit=\"90\" data-fill=\"#ffffff\" data-emptyfill=\"#448c74\" data-before=\"\" data-after=\"<sup>%<\/sup>\" data-thickness=\"3\" data-size=\"127\">\r\n\t\t<div class=\"pbmit-circle\">\r\n\t\t\t<div class=\"pbmit-fid-inner\">\r\n\t\t\t\t<span class=\"pbmit-fid-before\"><\/span>\r\n\t\t\t\t<span class=\"pbmit-number-rotate\" data-appear-animation=\"animateDigits\" data-from=\"0\" data-to=\"90\" data-interval=\"5\" data-before=\"\" data-before-style=\"\" data-after=\"\" data-after-style=\"\">\r\n\t\t\t\t\t90\t\t\t\t<\/span>\r\n\t\t\t\t<span class=\"pbmit-fid\"><sup>%<\/sup><\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<div class=\"pbmit-fid-sub\">\r\n\t\t<h3 class=\"pbmit-fid-title\">Expert Instructor Team<\/h3>\r\n\t\t<div class=\"pbmit-heading-desc\">Our experienced instructors make every session as effective as possible.<\/div>\t<\/div>\r\n<\/div><!-- .pbmit-fld-contents --><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df5c746 elementor-widget elementor-widget-pbmit_fid_element\" data-id=\"df5c746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_fid_element.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pbminfotech-ele pbminfotech-ele-fid pbminfotech-ele-fid-style-1\"><div class=\"pbmit-fld-contents d-flex align-items-center\">\r\n\t<div class=\"pbmit-circle-outer\" data-digit=\"80\" data-fill=\"#ffffff\" data-emptyfill=\"#448c74\" data-before=\"\" data-after=\"<sup>%<\/sup>\" data-thickness=\"3\" data-size=\"127\">\r\n\t\t<div class=\"pbmit-circle\">\r\n\t\t\t<div class=\"pbmit-fid-inner\">\r\n\t\t\t\t<span class=\"pbmit-fid-before\"><\/span>\r\n\t\t\t\t<span class=\"pbmit-number-rotate\" data-appear-animation=\"animateDigits\" data-from=\"0\" data-to=\"80\" data-interval=\"10\" data-before=\"\" data-before-style=\"\" data-after=\"\" data-after-style=\"\">\r\n\t\t\t\t\t80\t\t\t\t<\/span>\r\n\t\t\t\t<span class=\"pbmit-fid\"><sup>%<\/sup><\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<div class=\"pbmit-fid-sub\">\r\n\t\t<h3 class=\"pbmit-fid-title\">Active Membership<\/h3>\r\n\t\t<div class=\"pbmit-heading-desc\">With personalized attention and sustainable motivation, 80% of our members remain actively engaged.<\/div>\t<\/div>\r\n<\/div><!-- .pbmit-fld-contents --><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71ca87f elementor-section-full_width pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-height-default elementor-section-height-default\" data-id=\"71ca87f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b833bc pbmit-bg-color-over-image\" data-id=\"6b833bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9e47de elementor-widget elementor-widget-pbmit_heading\" data-id=\"e9e47de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"pbmit-heading-subheading pbmit-reverse-heading-yes animation-style2\"><h4 class=\"pbmit-element-subtitle\"><span>\r\n\t\t\t<\/span>\r\n\t\t\t\r\n\t\t\t\tNeden PLTS Club ?\n\r\n\t\t\t\r\n\t\t\t<\/h4>\r\n\t\t<h2 class=\"pbmit-element-title\">\r\n\t\t\t\r\n\t\t\t\tBook Your Session\r\n\t\t\t\r\n\t\t\t<\/h2>\r\n\t\t<div class=\"pbmit-heading-desc\">Choose your preferred time and let our expert instructors guide you through a premium wellness experience tailored just for you.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbde611 pbmit-btn-color-secondary pbmit-btn-hover-color-white pbmit-btn-shape-rounded pbmit-btn-style-flat pbmit-btn-magnatic-yes elementor-widget elementor-widget-button\" data-id=\"cbde611\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.google.com\/calendar\/u\/0\/appointments\/schedules\/AcZssZ1Z9IyGER0dUOefpXJxMYdvZyggS94kG_3f1kpSPypj7uAxxtBD0Ze2AckVd8jowWMa6AiArIxe?gv=true\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a reservation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8e22d95 pbmit-bg-color-over-image\" data-id=\"8e22d95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e585184 pbmit-animation-none elementor-widget elementor-widget-image\" data-id=\"e585184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"490\" height=\"334\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2023\/10\/img-04.png\" class=\"attachment-large size-large wp-image-2171\" alt=\"\" srcset=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2023\/10\/img-04.png 490w, https:\/\/pltsclub.com\/wp-content\/uploads\/2023\/10\/img-04-300x204.png 300w\" sizes=\"(max-width: 490px) 100vw, 490px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e6ef192 elementor-section-full_width pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-height-default elementor-section-height-default\" data-id=\"e6ef192\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4942208 pbmit-bg-color-over-image\" data-id=\"4942208\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa824ba elementor-widget elementor-widget-pbmit_custom_heading\" data-id=\"fa824ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_custom_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"pbmit-custom-heading -align\"><h4 class=\"pbmit-element-title\">\r\n\t\t\t\r\n\t\t\t\tBody Mass Index (BMI) Calculator\n\r\n\t\t\t\r\n\t\t\t<\/h4>\r\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9c569a elementor-widget elementor-widget-html\" data-id=\"c9c569a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;600;700;800&display=swap\" rel=\"stylesheet\">\n<style>\n\n\/* \u2500\u2500\u2500 RESET: apply only inside .bmi-app \u2500\u2500\u2500 *\/\n.bmi-app,\n.bmi-app *,\n.bmi-app *::before,\n.bmi-app *::after {\n box-sizing: border-box;\n margin: 0;\n padding: 0;\n font-family: 'Nunito', sans-serif;\n border: 0;\n outline: 0;\n -webkit-tap-highlight-color: transparent;\n}\n\n\/* \u2500\u2500\u2500 Page container \u2500\u2500\u2500 *\/\n.bmi-app {\n\n --bmi-white: #ffffff;\n --bmi-green: #448c74;\n --bmi-green-hover: #357a62;\n --bmi-green-12: rgba(68,140,116,0.12);\n --bmi-green-22: rgba(68,140,116,0.22);\n --bmi-text: #1e3a30;\n --bmi-muted: #7a9e90;\n --bmi-border: rgba(68,140,116,0.18);\n --bmi-radius-lg: 24px;\n --bmi-radius-md: 14px;\n --bmi-radius-sm: 10px;\n\n display: flex;\n align-items: center;\n justify-content: center;\n padding: 24px;\n background: var(--bmi-bg);\n color: var(--bmi-text);\n line-height: 1.4;\n}\n\n\/* \u2500\u2500\u2500 Card \u2500\u2500\u2500 *\/\n.bmi-app__card {\n background: var(--bmi-white);\n border-radius: var(--bmi-radius-lg);\n width: 100%;\n padding: 36px 32px;\n box-shadow: 0 4px 40px rgba(68,140,116,0.10);\n animation: bmi-fade-up 0.45s ease both;\n}\n\n@keyframes bmi-fade-up {\n from { opacity: 0; transform: translateY(18px); }\n to { opacity: 1; transform: translateY(0); }\n}\n\n\/* \u2500\u2500\u2500 Header \u2500\u2500\u2500 *\/\n.bmi-app__eyebrow {\n display: block;\n font-size: 11px;\n font-weight: 700;\n letter-spacing: 2.5px;\n text-transform: uppercase;\n color: var(--bmi-green);\n margin-bottom: 6px;\n}\n\n.bmi-app__title {\n font-size: 28px;\n font-weight: 800;\n color: var(--bmi-text);\n margin-bottom: 28px;\n line-height: 1.1;\n}\n\n\/* \u2500\u2500\u2500 Unit toggle \u2500\u2500\u2500 *\/\n.bmi-app__toggle {\n display: flex;\n background: var(--bmi-bg);\n border-radius: var(--bmi-radius-md);\n padding: 4px;\n gap: 4px;\n margin-bottom: 24px;\n}\n\n.bmi-app__toggle-btn {\n flex: 1;\n padding: 9px 6px;\n border-radius: var(--bmi-radius-sm);\n background: transparent;\n color: var(--bmi-muted);\n font-size: 13px;\n font-weight: 700;\n cursor: pointer;\n transition: background 0.2s, color 0.2s, box-shadow 0.2s;\n text-align: center;\n user-select: none;\n line-height: 1;\n}\n\n.bmi-app__toggle-btn--active {\n background: var(--bmi-green);\n color: #fff;\n box-shadow: 0 2px 10px rgba(68,140,116,0.28);\n}\n\n\/* \u2500\u2500\u2500 Input group \u2500\u2500\u2500 *\/\n.bmi-app__inputs {\n display: flex;\n flex-direction: column;\n gap: 18px;\n margin-bottom: 22px;\n}\n\n.bmi-app__group {}\n\n.bmi-app__label {\n display: block;\n font-size: 11px;\n font-weight: 700;\n letter-spacing: 1.2px;\n text-transform: uppercase;\n color: var(--bmi-muted);\n margin-bottom: 8px;\n}\n\n.bmi-app__input-row {\n position: relative;\n}\n\n.bmi-app__input {\n display: block;\n width: 100%;\n padding: 13px 58px 13px 16px;\n background: var(--bmi-bg);\n border: 2px solid transparent !important;\n border-radius: var(--bmi-radius-md) !important;\n color: var(--bmi-text) !important;\n font-size: 17px !important;\n font-weight: 600 !important;\n transition: border-color 0.2s, background 0.2s;\n -moz-appearance: textfield;\n appearance: textfield;\n}\n\n.bmi-app__input::-webkit-outer-spin-button,\n.bmi-app__input::-webkit-inner-spin-button {\n -webkit-appearance: none;\n margin: 0;\n}\n\n.bmi-app__input::placeholder {\n color: var(--bmi-muted);\n font-weight: 400;\n}\n\n.bmi-app__input:focus {\n border-color: var(--bmi-green) !important;\n background: #fff;\n}\n\n.bmi-app__badge {\n position: absolute;\n right: 12px;\n top: 50%;\n transform: translateY(-50%);\n font-size: 11px;\n font-weight: 800;\n letter-spacing: 0.5px;\n color: var(--bmi-green);\n background: var(--bmi-green-12);\n padding: 4px 9px;\n border-radius: 6px;\n pointer-events: none;\n}\n\n\/* \u2500\u2500\u2500 Range slider \u2500\u2500\u2500 *\/\n.bmi-app__slider {\n -webkit-appearance: none;\n appearance: none;\n display: block;\n width: 100%;\n height: 4px;\n background: var(--bmi-green-22);\n border-radius: 4px;\n margin-top: 10px;\n cursor: pointer;\n border: none !important;\n outline: none !important;\n padding: 0 !important;\n}\n\n.bmi-app__slider::-webkit-slider-thumb {\n -webkit-appearance: none;\n width: 18px;\n height: 18px;\n border-radius: 50%;\n background: var(--bmi-green);\n box-shadow: 0 0 0 4px rgba(68,140,116,0.14);\n transition: box-shadow 0.15s;\n cursor: pointer;\n}\n\n.bmi-app__slider::-webkit-slider-thumb:hover {\n box-shadow: 0 0 0 7px rgba(68,140,116,0.14);\n}\n\n.bmi-app__slider::-moz-range-thumb {\n width: 18px;\n height: 18px;\n border-radius: 50%;\n border: none;\n background: var(--bmi-green);\n box-shadow: 0 0 0 4px rgba(68,140,116,0.14);\n cursor: pointer;\n}\n\n\/* \u2500\u2500\u2500 Calculate button \u2500\u2500\u2500 *\/\n.bmi-app__btn {\n display: block;\n width: 100%;\n padding: 15px;\n background: var(--bmi-green);\n color: #fff !important;\n border-radius: var(--bmi-radius-md) !important;\n font-size: 16px !important;\n font-weight: 800 !important;\n text-align: center;\n cursor: pointer;\n transition: background 0.2s, transform 0.15s, box-shadow 0.2s;\n margin-bottom: 20px;\n letter-spacing: 0.3px;\n}\n\n.bmi-app__btn:hover {\n background: var(--bmi-green-hover);\n transform: translateY(-1px);\n box-shadow: 0 6px 20px rgba(68,140,116,0.26);\n}\n\n.bmi-app__btn:active {\n transform: translateY(0);\n box-shadow: none;\n}\n\n\/* \u2500\u2500\u2500 Result box \u2500\u2500\u2500 *\/\n.bmi-app__result {\n display: none;\n background: var(--bmi-bg);\n border-radius: 18px;\n overflow: hidden;\n}\n\n.bmi-app__result--show {\n display: block;\n animation: bmi-slide-in 0.35s ease both;\n}\n\n@keyframes bmi-slide-in {\n from { opacity: 0; transform: translateY(10px); }\n to { opacity: 1; transform: translateY(0); }\n}\n\n\/* BMI value + category *\/\n.bmi-app__result-top {\n display: flex;\n align-items: flex-start;\n justify-content: space-between;\n padding: 22px 24px 14px;\n}\n\n.bmi-app__vki-label {\n display: block;\n font-size: 11px;\n font-weight: 700;\n letter-spacing: 1px;\n text-transform: uppercase;\n color: var(--bmi-muted);\n margin-bottom: 2px;\n}\n\n.bmi-app__vki-number {\n font-size: 60px;\n font-weight: 800;\n line-height: 1;\n color: var(--bmi-green);\n transition: color 0.3s;\n}\n\n.bmi-app__vki-category {\n display: inline-block;\n padding: 6px 14px;\n border-radius: 20px;\n font-size: 13px;\n font-weight: 700;\n background: var(--bmi-green-12);\n color: var(--bmi-green);\n transition: background 0.3s, color 0.3s;\n margin-top: 6px;\n white-space: nowrap;\n}\n\n\/* \u2500\u2500\u2500 Gauge \u2500\u2500\u2500 *\/\n.bmi-app__gauge {\n padding: 0 24px 20px;\n}\n\n.bmi-app__gauge-track {\n position: relative;\n height: 6px;\n border-radius: 4px;\n background: linear-gradient(90deg, #64c4a8 0%, #448c74 38%, #dea040 68%, #d05050 100%);\n margin-bottom: 8px;\n}\n\n.bmi-app__gauge-pin {\n position: absolute;\n top: 50%;\n transform: translate(-50%, -50%);\n width: 14px;\n height: 14px;\n background: #fff;\n border: 3px solid var(--bmi-green);\n border-radius: 50%;\n box-shadow: 0 2px 8px rgba(0,0,0,0.12);\n transition: left 0.5s cubic-bezier(0.34, 1.56, 0.64, 1), border-color 0.3s;\n}\n\n.bmi-app__gauge-labels {\n display: flex;\n justify-content: space-between;\n font-size: 10px;\n font-weight: 700;\n color: var(--bmi-muted);\n}\n\n\/* \u2500\u2500\u2500 Statistics \u2500\u2500\u2500 *\/\n.bmi-app__stats {\n display: grid;\n grid-template-columns: 1fr 1fr;\n border-top: 1px solid var(--bmi-border);\n}\n\n.bmi-app__stat {\n padding: 16px 20px;\n text-align: center;\n border-right: 1px solid var(--bmi-border);\n}\n\n.bmi-app__stat:last-child {\n border-right: none;\n}\n\n.bmi-app__stat-label {\n display: block;\n font-size: 10px;\n font-weight: 700;\n letter-spacing: 1px;\n text-transform: uppercase;\n color: var(--bmi-muted);\n margin-bottom: 4px;\n}\n\n.bmi-app__stat-value {\n display: block;\n font-size: 17px;\n font-weight: 800;\n color: var(--bmi-green);\n}\n\n<\/style>\n\n\n<div class=\"bmi-app\">\n <div class=\"bmi-app__card\">\n\n <!-- Unit Toggle -->\n <div class=\"bmi-app__toggle\">\n <div class=\"bmi-app__toggle-btn bmi-app__toggle-btn--active\" onclick=\"bmiSetUnit('metric')\">Metric (cm \/ kg)<\/div>\n <div class=\"bmi-app__toggle-btn\" onclick=\"bmiSetUnit('imperial')\">Imperial (ft \/ lb)<\/div>\n <\/div>\n\n <!-- Inputs -->\n <div class=\"bmi-app__inputs\">\n <div class=\"bmi-app__group\">\n <label class=\"bmi-app__label\">Height<\/label>\n <div class=\"bmi-app__input-row\">\n <input class=\"bmi-app__input\" type=\"number\" id=\"bmi-height\" placeholder=\"175\" oninput=\"bmiSyncSlider('height')\">\n <span class=\"bmi-app__badge\" id=\"bmi-hUnit\">cm<\/span>\n <\/div>\n <input class=\"bmi-app__slider\" type=\"range\" id=\"bmi-heightSlider\" min=\"100\" max=\"220\" value=\"175\" oninput=\"bmiSyncInput('height', this.value)\">\n <\/div>\n\n <div class=\"bmi-app__group\">\n <label class=\"bmi-app__label\">Weight<\/label>\n <div class=\"bmi-app__input-row\">\n <input class=\"bmi-app__input\" type=\"number\" id=\"bmi-weight\" placeholder=\"70\" oninput=\"bmiSyncSlider('weight')\">\n <span class=\"bmi-app__badge\" id=\"bmi-wUnit\">kg<\/span>\n <\/div>\n <input class=\"bmi-app__slider\" type=\"range\" id=\"bmi-weightSlider\" min=\"30\" max=\"200\" value=\"70\" oninput=\"bmiSyncInput('weight', this.value)\">\n <\/div>\n <\/div>\n\n <!-- Button -->\n <div class=\"bmi-app__btn\" onclick=\"bmiCalculate()\">Calculate<\/div>\n\n <!-- Result -->\n <div class=\"bmi-app__result\" id=\"bmi-result\">\n <div class=\"bmi-app__result-top\">\n <div>\n <span class=\"bmi-app__vki-label\">BMI Value<\/span>\n <div class=\"bmi-app__vki-number\" id=\"bmi-number\">\u2014<\/div>\n <\/div>\n <div class=\"bmi-app__vki-category\" id=\"bmi-category\">\u2014<\/div>\n <\/div>\n\n <div class=\"bmi-app__gauge\">\n <div class=\"bmi-app__gauge-track\">\n <div class=\"bmi-app__gauge-pin\" id=\"bmi-pin\" style=\"left:50%\"><\/div>\n <\/div>\n <div class=\"bmi-app__gauge-labels\">\n <span>Underweight<\/span>\n <span>Normal<\/span>\n <span>Overweight<\/span>\n <span>Obese<\/span>\n <\/div>\n <\/div>\n\n <div class=\"bmi-app__stats\">\n <div class=\"bmi-app__stat\">\n <span class=\"bmi-app__stat-label\">Ideal Weight<\/span>\n <span class=\"bmi-app__stat-value\" id=\"bmi-ideal\">\u2014<\/span>\n <\/div>\n <div class=\"bmi-app__stat\">\n <span class=\"bmi-app__stat-label\">Healthy Range<\/span>\n <span class=\"bmi-app__stat-value\" id=\"bmi-range\">\u2014<\/span>\n <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n<\/div>\n\n<script>\n(function () {\n var unit = 'metric';\n\n window.bmiSetUnit = function (u) {\n unit = u;\n document.querySelectorAll('.bmi-app__toggle-btn').forEach(function (btn, i) {\n btn.classList.toggle('bmi-app__toggle-btn--active', (i === 0 && u === 'metric') || (i === 1 && u === 'imperial'));\n });\n document.getElementById('bmi-hUnit').textContent = u === 'metric' ? 'cm' : 'ft';\n document.getElementById('bmi-wUnit').textContent = u === 'metric' ? 'kg' : 'lb';\n\n var hs = document.getElementById('bmi-heightSlider');\n var ws = document.getElementById('bmi-weightSlider');\n if (u === 'metric') {\n hs.min = 100; hs.max = 220; hs.step = 1; hs.value = 175;\n ws.min = 30; ws.max = 200; ws.step = 1; ws.value = 70;\n document.getElementById('bmi-height').placeholder = '175';\n document.getElementById('bmi-weight').placeholder = '70';\n } else {\n hs.min = 3; hs.max = 8; hs.step = 0.1; hs.value = 5.7;\n ws.min = 66; ws.max = 440; ws.step = 1; ws.value = 154;\n document.getElementById('bmi-height').placeholder = '5.7';\n document.getElementById('bmi-weight').placeholder = '154';\n }\n document.getElementById('bmi-height').value = '';\n document.getElementById('bmi-weight').value = '';\n document.getElementById('bmi-result').classList.remove('bmi-app__result--show');\n };\n\n window.bmiSyncInput = function (id, val) {\n document.getElementById('bmi-' + id).value = val;\n };\n\n window.bmiSyncSlider = function (id) {\n var val = document.getElementById('bmi-' + id).value;\n if (val) document.getElementById('bmi-' + id + 'Slider').value = val;\n };\n\n window.bmiCalculate = function () {\n var h = parseFloat(document.getElementById('bmi-height').value);\n var w = parseFloat(document.getElementById('bmi-weight').value);\n if (!h || !w) { alert('Please enter height and weight values.'); return; }\n\n var hm = unit === 'metric' ? h \/ 100 : h * 0.3048;\n var wkg = unit === 'metric' ? w : w * 0.453592;\n var bmi = wkg \/ (hm * hm);\n\n var cat, color, catBg, pin;\n if (bmi < 18.5) { cat = 'Underweight'; color = '#3aaa88'; catBg = 'rgba(58,170,136,0.12)'; pin = Math.max(2, (bmi \/ 18.5) * 22); }\n else if (bmi < 25) { cat = 'Normal \u2713'; color = '#448c74'; catBg = 'rgba(68,140,116,0.12)'; pin = 22 + ((bmi - 18.5) \/ 6.5) * 23; }\n else if (bmi < 30) { cat = 'Overweight'; color = '#b87820'; catBg = 'rgba(184,120,32,0.12)'; pin = 45 + ((bmi - 25) \/ 5) * 25; }\n else { cat = 'Obese'; color = '#c03838'; catBg = 'rgba(192,56,56,0.12)'; pin = Math.min(97, 70 + ((bmi - 30) \/ 10) * 27); }\n\n var idealW = 22 * hm * hm;\n var minW = 18.5 * hm * hm;\n var maxW = 24.9 * hm * hm;\n\n document.getElementById('bmi-number').textContent = bmi.toFixed(1);\n document.getElementById('bmi-number').style.color = color;\n\n var catEl = document.getElementById('bmi-category');\n catEl.textContent = cat;\n catEl.style.color = color;\n catEl.style.background = catBg;\n\n var pin_el = document.getElementById('bmi-pin');\n pin_el.style.left = pin + '%';\n pin_el.style.borderColor = color;\n\n if (unit === 'metric') {\n document.getElementById('bmi-ideal').textContent = idealW.toFixed(1) + ' kg';\n document.getElementById('bmi-range').textContent = minW.toFixed(0) + '\u2013' + maxW.toFixed(0) + ' kg';\n } else {\n document.getElementById('bmi-ideal').textContent = (idealW * 2.20462).toFixed(1) + ' lb';\n document.getElementById('bmi-range').textContent = (minW * 2.20462).toFixed(0) + '\u2013' + (maxW * 2.20462).toFixed(0) + ' lb';\n }\n\n var r = document.getElementById('bmi-result');\n r.classList.remove('bmi-app__result--show');\n void r.offsetWidth; \/* reflow for animation replay *\/\n r.classList.add('bmi-app__result--show');\n };\n}());\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a00bb6 elementor-section-full_width pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-height-default elementor-section-height-default\" data-id=\"5a00bb6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba0b48a pbmit-bg-color-over-image\" data-id=\"ba0b48a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aec496 elementor-widget elementor-widget-pbmit_blog_element\" data-id=\"4aec496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_blog_element.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"pbminfotech-element\r\n\t\t\tpbminfotech-element-blog\t\t\tpbmit-element-blog-style-1\t\t\tpbmit-element-viewtype-carousel\t\t\tpbmit-element-column-three\t\t\tpbmit-element-sticky-carousel-false\t\t\tpbmit-element-caroursel-dot-false\t\t\tpbmit-infinite-scroll-no\t\t\tpbmit-infinite-scroll-button-no\t\t\t\t\t\t\"\r\n\r\n\t\t\tdata-cpt=\"blog\"\r\n\t\t\tdata-totalpagination=\"13\"\r\n\t\t\tdata-style=\"1\"\r\n\t\t\tdata-show=\"6\"\r\n\t\t\tdata-columns=\"3\"\r\n\t\t\tdata-loop=\"true\"\r\n\t\t\tdata-autoplay=\"false\"\r\n\t\t\tdata-center=\"false\"\r\n\t\t\tdata-nav=\"above\"\r\n\t\t\tdata-dots=\"false\"\r\n\t\t\tdata-reverse=\"false\"\r\n\t\t\tdata-speed=\"3000\"\r\n\t\t\tdata-delay=\"4000\"\r\n\t\t\tdata-margin=\"\">\r\n\r\n\t\t\t<div class=\"pbmit-element-inner\">\r\n\t\t\r\n\r\n\t\t\r\n\t\t<div class=\"pbmit-ele-header-area\">\r\n\t\t\t\t<div class=\"pbmit-heading-subheading pbmit-reverse-heading-yes animation-style2\"><h4 class=\"pbmit-element-subtitle\"><span>\r\n\t\t\t<\/span>\r\n\t\t\t\r\n\t\t\t\tBLOGS\r\n\t\t\t\r\n\t\t\t<\/h4>\r\n\t\t<h2 class=\"pbmit-element-title\">\r\n\t\t\t\r\n\t\t\t\tArticles and Blogs\n\r\n\t\t\t\r\n\t\t\t<\/h2>\r\n\t\t<\/div>\t\t\t\t\t<\/div>\r\n\r\n\t\t<div class=\"pbmit-infinite-scroll-data\">{\"cpt\":\"blog\",\"style\":\"1\",\"columns\":\"3\",\"show\":\"6\",\"order\":\"DESC\",\"orderby\":\"none\"}<\/div>\r\n\t\t\t<div class=\"pbmit-element-posts-wrapper row multi-columns-row swiper-container\">\r\n\t\t\t\t\r\n\t\t\t\t<article class=\"pbmit-ele pbmit-ele-blog pbmit-blog-style-1 col-md-4 pilates pbmit-term-73 pbmit-odd pbmit-col-odd\"><div class=\"post-item\">\r\n\t<div class=\"pbminfotech-box-content\">\r\n\t\t<div class=\"pbmit-featured-container\">\r\n\t\t\t<div class=\"pbmit-featured-img-wrapper\"><div class=\"pbmit-featured-wrapper\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/is-pilates-enough-to-lose-belly-fat-a-guide-to-real-transformation-in-your-abdominal-area\/\"><img decoding=\"async\" width=\"427\" height=\"400\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2026\/02\/static-box-img03.png\" class=\"attachment-pbmit-img-890x660 size-pbmit-img-890x660 wp-post-image\" alt=\"\" srcset=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2026\/02\/static-box-img03.png 427w, https:\/\/pltsclub.com\/wp-content\/uploads\/2026\/02\/static-box-img03-300x281.png 300w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/><\/a><\/div><\/div>\t\t\t<a class=\"pbmit-blog-btn\" href=\"https:\/\/pltsclub.com\/en\/pilates\/is-pilates-enough-to-lose-belly-fat-a-guide-to-real-transformation-in-your-abdominal-area\/\"><span class=\"pbmit-button-icon-wrapper\"><span class=\"pbmit-button-icon\"><i class=\"pbmit-base-icon-black-arrow-1\"><\/i><\/span><\/span><\/a>\r\n\t\t\t<div class=\"pbmit-meta-cat-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-category\"><a href=\"https:\/\/pltsclub.com\/en\/category\/pilates\/\" rel=\"category tag\">Pilates<\/a><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<a class=\"pbmit-link\" href=\"https:\/\/pltsclub.com\/en\/pilates\/is-pilates-enough-to-lose-belly-fat-a-guide-to-real-transformation-in-your-abdominal-area\/\"><\/a>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-category-date-wraper d-flex align-items-center\">\r\n\t\t\t<div class=\"pbmit-meta-date-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-date\">\r\n\t\t\t\t\t<span class=\"pbmit-post-date\"><i class=\"pbmit-base-icon-calendar-3\"><\/i>April 05. 2026<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"pbmit-meta-author pbmit-meta-line\">\r\n\t\t\t\t<span class=\"pbmit-post-author\"><i class=\"pbmit-base-icon-user-3\"><\/i>pltsclub<\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-content-wrapper\">\r\n\t\t\t<h3 class=\"pbmit-post-title\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/is-pilates-enough-to-lose-belly-fat-a-guide-to-real-transformation-in-your-abdominal-area\/\">Is Pilates Enough to Lose Belly Fat? A Guide to Real Transformation in Your Abdominal Area.<\/a><\/h3>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article><article class=\"pbmit-ele pbmit-ele-blog pbmit-blog-style-1 col-md-4 pilates pbmit-term-71 pbmit-even pbmit-col-odd\"><div class=\"post-item\">\r\n\t<div class=\"pbminfotech-box-content\">\r\n\t\t<div class=\"pbmit-featured-container\">\r\n\t\t\t<div class=\"pbmit-featured-img-wrapper\"><div class=\"pbmit-featured-wrapper\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/en-hizli-incelten-pilates-programi-hangisi-hayalinizdeki-form-icin-yol-haritasi\/\"><img decoding=\"async\" width=\"890\" height=\"660\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2023\/08\/16895bcee7451e-890x660.png\" class=\"attachment-pbmit-img-890x660 size-pbmit-img-890x660 wp-post-image\" alt=\"\" \/><\/a><\/div><\/div>\t\t\t<a class=\"pbmit-blog-btn\" href=\"https:\/\/pltsclub.com\/en\/pilates\/en-hizli-incelten-pilates-programi-hangisi-hayalinizdeki-form-icin-yol-haritasi\/\"><span class=\"pbmit-button-icon-wrapper\"><span class=\"pbmit-button-icon\"><i class=\"pbmit-base-icon-black-arrow-1\"><\/i><\/span><\/span><\/a>\r\n\t\t\t<div class=\"pbmit-meta-cat-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-category\"><a href=\"https:\/\/pltsclub.com\/category\/pilates\/\" rel=\"category tag\">Pilates<\/a><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<a class=\"pbmit-link\" href=\"https:\/\/pltsclub.com\/en\/pilates\/en-hizli-incelten-pilates-programi-hangisi-hayalinizdeki-form-icin-yol-haritasi\/\"><\/a>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-category-date-wraper d-flex align-items-center\">\r\n\t\t\t<div class=\"pbmit-meta-date-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-date\">\r\n\t\t\t\t\t<span class=\"pbmit-post-date\"><i class=\"pbmit-base-icon-calendar-3\"><\/i>April 05. 2026<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"pbmit-meta-author pbmit-meta-line\">\r\n\t\t\t\t<span class=\"pbmit-post-author\"><i class=\"pbmit-base-icon-user-3\"><\/i>pltsclub<\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-content-wrapper\">\r\n\t\t\t<h3 class=\"pbmit-post-title\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/en-hizli-incelten-pilates-programi-hangisi-hayalinizdeki-form-icin-yol-haritasi\/\">Which Pilates program helps you lose weight fastest? A roadmap to your dream physique.<\/a><\/h3>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article><article class=\"pbmit-ele pbmit-ele-blog pbmit-blog-style-1 col-md-4 pilates pbmit-term-71 pbmit-odd pbmit-col-odd\"><div class=\"post-item\">\r\n\t<div class=\"pbminfotech-box-content\">\r\n\t\t<div class=\"pbmit-featured-container\">\r\n\t\t\t<div class=\"pbmit-featured-img-wrapper\"><div class=\"pbmit-featured-wrapper\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/sonuc-garantili-pilates-vaatleri-gercek-mi-bilimsel-ve-seffaf-bir-bakis\/\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"660\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2023\/08\/5-890x660.webp\" class=\"attachment-pbmit-img-890x660 size-pbmit-img-890x660 wp-post-image\" alt=\"\" \/><\/a><\/div><\/div>\t\t\t<a class=\"pbmit-blog-btn\" href=\"https:\/\/pltsclub.com\/en\/pilates\/sonuc-garantili-pilates-vaatleri-gercek-mi-bilimsel-ve-seffaf-bir-bakis\/\"><span class=\"pbmit-button-icon-wrapper\"><span class=\"pbmit-button-icon\"><i class=\"pbmit-base-icon-black-arrow-1\"><\/i><\/span><\/span><\/a>\r\n\t\t\t<div class=\"pbmit-meta-cat-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-category\"><a href=\"https:\/\/pltsclub.com\/category\/pilates\/\" rel=\"category tag\">Pilates<\/a><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<a class=\"pbmit-link\" href=\"https:\/\/pltsclub.com\/en\/pilates\/sonuc-garantili-pilates-vaatleri-gercek-mi-bilimsel-ve-seffaf-bir-bakis\/\"><\/a>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-category-date-wraper d-flex align-items-center\">\r\n\t\t\t<div class=\"pbmit-meta-date-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-date\">\r\n\t\t\t\t\t<span class=\"pbmit-post-date\"><i class=\"pbmit-base-icon-calendar-3\"><\/i>April 05. 2026<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"pbmit-meta-author pbmit-meta-line\">\r\n\t\t\t\t<span class=\"pbmit-post-author\"><i class=\"pbmit-base-icon-user-3\"><\/i>pltsclub<\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-content-wrapper\">\r\n\t\t\t<h3 class=\"pbmit-post-title\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/sonuc-garantili-pilates-vaatleri-gercek-mi-bilimsel-ve-seffaf-bir-bakis\/\">Are the “Guaranteed Results” Promises of Pilates Real? A Scientific and Transparent Look.<\/a><\/h3>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article><article class=\"pbmit-ele pbmit-ele-blog pbmit-blog-style-1 col-md-4 pilates pbmit-term-71 pbmit-even pbmit-col-even\"><div class=\"post-item\">\r\n\t<div class=\"pbminfotech-box-content\">\r\n\t\t<div class=\"pbmit-featured-container\">\r\n\t\t\t<div class=\"pbmit-featured-img-wrapper\"><div class=\"pbmit-featured-wrapper\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/bosa-para-harcamamak-icin-nasil-secim-yapmaliyim-pilates-yatirim-rehberi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"660\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2026\/02\/about-img-01-710x660.png\" class=\"attachment-pbmit-img-890x660 size-pbmit-img-890x660 wp-post-image\" alt=\"\" \/><\/a><\/div><\/div>\t\t\t<a class=\"pbmit-blog-btn\" href=\"https:\/\/pltsclub.com\/en\/pilates\/bosa-para-harcamamak-icin-nasil-secim-yapmaliyim-pilates-yatirim-rehberi\/\"><span class=\"pbmit-button-icon-wrapper\"><span class=\"pbmit-button-icon\"><i class=\"pbmit-base-icon-black-arrow-1\"><\/i><\/span><\/span><\/a>\r\n\t\t\t<div class=\"pbmit-meta-cat-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-category\"><a href=\"https:\/\/pltsclub.com\/category\/pilates\/\" rel=\"category tag\">Pilates<\/a><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<a class=\"pbmit-link\" href=\"https:\/\/pltsclub.com\/en\/pilates\/bosa-para-harcamamak-icin-nasil-secim-yapmaliyim-pilates-yatirim-rehberi\/\"><\/a>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-category-date-wraper d-flex align-items-center\">\r\n\t\t\t<div class=\"pbmit-meta-date-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-date\">\r\n\t\t\t\t\t<span class=\"pbmit-post-date\"><i class=\"pbmit-base-icon-calendar-3\"><\/i>April 05. 2026<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"pbmit-meta-author pbmit-meta-line\">\r\n\t\t\t\t<span class=\"pbmit-post-author\"><i class=\"pbmit-base-icon-user-3\"><\/i>pltsclub<\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-content-wrapper\">\r\n\t\t\t<h3 class=\"pbmit-post-title\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/bosa-para-harcamamak-icin-nasil-secim-yapmaliyim-pilates-yatirim-rehberi\/\">How Should I Choose to Avoid Wasting Money? Pilates Investment Guide<\/a><\/h3>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article><article class=\"pbmit-ele pbmit-ele-blog pbmit-blog-style-1 col-md-4 pilates pbmit-term-71 pbmit-odd pbmit-col-even\"><div class=\"post-item\">\r\n\t<div class=\"pbminfotech-box-content\">\r\n\t\t<div class=\"pbmit-featured-container\">\r\n\t\t\t<div class=\"pbmit-featured-img-wrapper\"><div class=\"pbmit-featured-wrapper\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/pilates-uyeligi-iptal-edilebilir-mi-bilmeniz-gereken-tum-detaylar\/\"><img loading=\"lazy\" decoding=\"async\" width=\"427\" height=\"400\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2026\/02\/static-box-img02.png\" class=\"attachment-pbmit-img-890x660 size-pbmit-img-890x660 wp-post-image\" alt=\"\" srcset=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2026\/02\/static-box-img02.png 427w, https:\/\/pltsclub.com\/wp-content\/uploads\/2026\/02\/static-box-img02-300x281.png 300w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/><\/a><\/div><\/div>\t\t\t<a class=\"pbmit-blog-btn\" href=\"https:\/\/pltsclub.com\/en\/pilates\/pilates-uyeligi-iptal-edilebilir-mi-bilmeniz-gereken-tum-detaylar\/\"><span class=\"pbmit-button-icon-wrapper\"><span class=\"pbmit-button-icon\"><i class=\"pbmit-base-icon-black-arrow-1\"><\/i><\/span><\/span><\/a>\r\n\t\t\t<div class=\"pbmit-meta-cat-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-category\"><a href=\"https:\/\/pltsclub.com\/category\/pilates\/\" rel=\"category tag\">Pilates<\/a><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<a class=\"pbmit-link\" href=\"https:\/\/pltsclub.com\/en\/pilates\/pilates-uyeligi-iptal-edilebilir-mi-bilmeniz-gereken-tum-detaylar\/\"><\/a>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-category-date-wraper d-flex align-items-center\">\r\n\t\t\t<div class=\"pbmit-meta-date-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-date\">\r\n\t\t\t\t\t<span class=\"pbmit-post-date\"><i class=\"pbmit-base-icon-calendar-3\"><\/i>April 05. 2026<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"pbmit-meta-author pbmit-meta-line\">\r\n\t\t\t\t<span class=\"pbmit-post-author\"><i class=\"pbmit-base-icon-user-3\"><\/i>pltsclub<\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-content-wrapper\">\r\n\t\t\t<h3 class=\"pbmit-post-title\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/pilates-uyeligi-iptal-edilebilir-mi-bilmeniz-gereken-tum-detaylar\/\">Can Pilates Membership Be Canceled? All the Details You Need to Know.<\/a><\/h3>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article><article class=\"pbmit-ele pbmit-ele-blog pbmit-blog-style-1 col-md-4 pilates pbmit-term-71 pbmit-even pbmit-col-even\"><div class=\"post-item\">\r\n\t<div class=\"pbminfotech-box-content\">\r\n\t\t<div class=\"pbmit-featured-container\">\r\n\t\t\t<div class=\"pbmit-featured-img-wrapper\"><div class=\"pbmit-featured-wrapper\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/en-pahali-pilates-en-iyi-pilates-midir-fiyat-ve-kalite-dengesi-hakkinda-bilinmesi-gerekenler\/\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"660\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/2023\/08\/66-890x660.webp\" class=\"attachment-pbmit-img-890x660 size-pbmit-img-890x660 wp-post-image\" alt=\"\" \/><\/a><\/div><\/div>\t\t\t<a class=\"pbmit-blog-btn\" href=\"https:\/\/pltsclub.com\/en\/pilates\/en-pahali-pilates-en-iyi-pilates-midir-fiyat-ve-kalite-dengesi-hakkinda-bilinmesi-gerekenler\/\"><span class=\"pbmit-button-icon-wrapper\"><span class=\"pbmit-button-icon\"><i class=\"pbmit-base-icon-black-arrow-1\"><\/i><\/span><\/span><\/a>\r\n\t\t\t<div class=\"pbmit-meta-cat-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-category\"><a href=\"https:\/\/pltsclub.com\/category\/pilates\/\" rel=\"category tag\">Pilates<\/a><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<a class=\"pbmit-link\" href=\"https:\/\/pltsclub.com\/en\/pilates\/en-pahali-pilates-en-iyi-pilates-midir-fiyat-ve-kalite-dengesi-hakkinda-bilinmesi-gerekenler\/\"><\/a>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-category-date-wraper d-flex align-items-center\">\r\n\t\t\t<div class=\"pbmit-meta-date-wrapper pbmit-meta-line\">\r\n\t\t\t\t<div class=\"pbmit-meta-date\">\r\n\t\t\t\t\t<span class=\"pbmit-post-date\"><i class=\"pbmit-base-icon-calendar-3\"><\/i>April 05. 2026<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"pbmit-meta-author pbmit-meta-line\">\r\n\t\t\t\t<span class=\"pbmit-post-author\"><i class=\"pbmit-base-icon-user-3\"><\/i>pltsclub<\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<div class=\"pbmit-content-wrapper\">\r\n\t\t\t<h3 class=\"pbmit-post-title\"><a href=\"https:\/\/pltsclub.com\/en\/pilates\/en-pahali-pilates-en-iyi-pilates-midir-fiyat-ve-kalite-dengesi-hakkinda-bilinmesi-gerekenler\/\">Is the Most Expensive Pilates the Best Pilates? What You Need to Know About Price and Quality Balance.<\/a><\/h3>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article>\r\n\t\t\t<\/div> <!-- .pbmit-element-posts-wrapper -->\r\n\r\n\t\t\t\r\n\t\t\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<\/div><!-- .pbmit-element-inner -->\r\n\t\t<\/div><!-- .pbminfotech-element -->\r\n\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e3bc19 elementor-section-full_width pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-height-default elementor-section-height-default\" data-id=\"2e3bc19\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-064fa58 pbmit-bg-color-over-image\" 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aria-invalid=\"false\" placeholder=\"Full Name *\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col-sm-12 col-md-6\">\n\t\t\t<div class=\"input-group\">\n\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email-address\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email Address *\" value=\"\" type=\"email\" name=\"email-address\" \/><\/span>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"row\">\n\t\t<div class=\"col-sm-12 col-md-6\">\n\t\t\t<div class=\"input-group\">\n\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"phone-number\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone Number *\" value=\"\" type=\"text\" name=\"phone-number\" \/><\/span>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col-sm-12 col-md-6\">\n\t\t\t<div class=\"input-group\">\n\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Subject\" value=\"\" type=\"text\" name=\"subject\" \/><\/span>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"row\">\n\t\t<div class=\"col-sm-12\">\n\t\t\t<div class=\"input-group input-textarea\">\n\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-806\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Message\" name=\"textarea-806\"><\/textarea><\/span>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"input-group input-button\">\n\t\t<p><button id='submit' class='wpcf7-form-control wpcf7-submit'><span class=\"pbmit-button-text\">SUBMIT<\/span><span class=\"pbmit-button-icon-wrapper\"><span class=\"pbmit-button-icon\"><i class=\"pbmit-base-icon-black-arrow-1\"><\/i><\/span><\/span> <\/button>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e8d4bef pbmit-text-color-white pbmit-bg-color-yes pbmit-elementor-bg-color-globalcolor pbmit-bg-image-over-color\" data-id=\"e8d4bef\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f581ca2 pbmit-animation-style4 elementor-widget elementor-widget-image\" data-id=\"f581ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pltsclub.com\/wp-content\/uploads\/elementor\/thumbs\/contact-us-img-rj7hhn1emxwj5cztarewwwuzjgsa43vfo3e4glii1g.png\" title=\"contact-us-img\" alt=\"contact-us-img\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffb1bab elementor-widget elementor-widget-pbmit_icon_heading\" data-id=\"ffb1bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_icon_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pbmit-ihbox pbmit-ihbox-style-11\"><div class=\"pbmit-ihbox-headingicon\">\t\r\n\t\t<div class=\"pbmit-ihbox-contents\">\r\n\t\t\t\t<h2 class=\"pbmit-element-title\">You Are in the Right Place for Balance, Breath, and Peace<\/h2>\t\t<h4 class=\"pbmit-element-heading\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\tWorking Hours:\r\n\t\t\t\t\t\r\n\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t\t<div class=\"pbmit-heading-desc\">Weekdays: 08:00 - 22:00 <br>\nWeekend: 08:00 - 22:00<\/div>\t\t\t<\/div><!-- .pbmit-ihbox-contents -->\r\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d496fa elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-html\" data-id=\"6d496fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_position":"absolute"}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pbmit-contact-share-btn\"><div class=\"pbmit-share-icon-wrapper\"><span class=\"pbmit-share-icon\"><i class=\"pbmit-base-icon-share-2\"><\/i><\/span> <ul class=\"pbmit-social-links\"><li class=\"pbmit-social-li pbmit-social-facebook \"><a title=\"Facebook\" href=\"https:\/\/www.facebook.com\/people\/PLTS-Club-TR\/100088054301955\/#\" target=\"_blank\" rel=\"noopener\"><span><i class=\"pbmit-base-icon-facebook-f\"><\/i><\/span><\/a><\/li><li class=\"pbmit-social-li pbmit-social-instagram \"><a title=\"Instagram\" href=\"https:\/\/www.instagram.com\/pltsclub\/\" target=\"_blank\" rel=\"noopener\"><span><i class=\"pbmit-base-icon-instagram\"><\/i><\/span><\/a><\/li><\/ul><div class=\"pbmit-sticky-corner pbmit-bottom-left-corner\"><svg width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M30 30V0C30 16 16 30 0 30H30Z\" fill=\"red\"><\/path><\/svg><\/div><div class=\"pbmit-sticky-corner pbmit-top-right-corner\"><svg width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M30 30V0C30 16 16 30 0 30H30Z\" fill=\"red\"><\/path><\/svg><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6108a65 pbmit-bg-color-yes pbmit-elementor-bg-color-secondary elementor-section-content-middle elementor-section-stretched pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6108a65\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{"stretch_section":"section-stretched"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-916e2fa pbmit-bg-color-over-image\" data-id=\"916e2fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c13ff0a elementor-icon-list--layout-inline pbmit-footer-menu-top elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c13ff0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pltsclub.com\/en\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plts Club<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pltsclub.com\/en\/pilates\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pilates<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pltsclub.com\/en\/yuzme\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Swimming<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pltsclub.com\/en\/spa\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">SPA<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pltsclub.com\/en\/subeler\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Branches<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pltsclub.com\/en\/contact\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Contact<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d6e050b pbmit-bg-color-over-image\" data-id=\"d6e050b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c9fb071 pbmit-bg-color-over-image\" data-id=\"c9fb071\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3953600 elementor-widget elementor-widget-pbmit_icon_heading\" data-id=\"3953600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pbmit_icon_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pbmit-ihbox pbmit-ihbox-style-13\"><div class=\"pbmit-ihbox-box d-flex align-items-center\">\r\n\t<div class=\"pbmit-ihbox-icon\"><div class=\"pbmit-ihbox-icon-wrapper\"><div class=\"pbmit-icon-wrapper pbmit-icon-type-icon\"><i class=\"pbmit-yoge-icon pbmit-yoge-icon-email\"><\/i><\/div><\/div><\/div>\t<div class=\"pbmit-ihbox-contents\">\r\n\t\t\t\t\t<h2 class=\"pbmit-element-title\">\ninfo@pltsclub.com<\/h2>\t\t\t\t\t<\/div>\r\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PLTS CLUB ISTANBUL pltsclub PLTS CLUB ISTANBUL Melas Hotel \/ Gayrettepe, Istanbul, Turkey 34500 Load more Follow on Instagram × Meet Comfort A Renewed You Move in the Light Relax Your Mind About Us Feel Your Body, Discover Your Strength PLTS Club, located within Melas Hotel, features a private reformer studio designed to support both […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2163","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pltsclub.com\/en\/wp-json\/wp\/v2\/pages\/2163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pltsclub.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pltsclub.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pltsclub.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pltsclub.com\/en\/wp-json\/wp\/v2\/comments?post=2163"}],"version-history":[{"count":61,"href":"https:\/\/pltsclub.com\/en\/wp-json\/wp\/v2\/pages\/2163\/revisions"}],"predecessor-version":[{"id":2809,"href":"https:\/\/pltsclub.com\/en\/wp-json\/wp\/v2\/pages\/2163\/revisions\/2809"}],"wp:attachment":[{"href":"https:\/\/pltsclub.com\/en\/wp-json\/wp\/v2\/media?parent=2163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}